For the eager eyed among you, you may have seen me (Coach Ant) take on the new version of the FTP test that our software is utilising. (Check out the video here) I’ll give you a quick breakdown. The old protocol consisted of warming up, then riding for […]
Winter Is Coming…
Don’t you just love the British weather? Rain in the summer months then freezing temperatures in the winter. Those short days of sunlight are just around the corner too! Winter generally means more time spent cleaning the bike after your ride. Just what you want after spending a few […]