Get Prepared For Your Next Long Ride One of the biggest motivators in cycling is setting a big long ride distance and just going for it. Whether you are targeting your first 30 miler, or maybe you have your sights set on 100 or maybe even further we thought we’d pass on our top […]
Aero vs Weight? Which Will Make You Faster?
I’m the first to admit that I used to be a weight weenie (enthusiast who becomes obsessed with subtracting weight from his bicycle at all costs) however, reducing your weight isn’t always the easiest or most cost effective way (caveat to this later on) to get faster. Aerodynamics is big business in cycling now, and studies have proven that […]
Back By Popular Demand – Outdoor Skills and Drills Sessions Are Back On The Schedule!
At HURTBOX it’s not all about the training inside and boosting your power… although that does play a big part! We also get people riding outdoors to get them practicing fundamental handling and riding skills that not only make you more confident on the road, but will also keep you safe out there. So, through […]
Coach In Pain Series – #2
The final countdown plus our favourite session to boost speed out on the road…
Alex is back with his latest blog post! – Vo2 Max
So we’re well into 2017 and I’ve been very quiet on the HURTBOX blog front! But that’s not to say that nothing has been happening! After taking the period between my last ‘A’ race and New Year in ‘relaxed’ mode, I’m now pleased to say training mode is engaged! For me this means a ‘controlled’ […]